I am just happy 😊 Due to the detailed instructions of the over motivating trainers, who you can tell that this is their passion, my re-entry into athletic training was very easy. The programs are very engaging and the "Quick and Dirty" category means you can still do something for yourself after a busy day, as 7 minutes is always somehow possible. Can recommend the app for anyone who wants to do something for his body 😉

Franzska B., Playstore

Perfect workout. For me, a great alternative to the gym. The app explains each exercise well. There are short and crisp workouts or programs that go several weeks, depending on what you want to train. The intensity can be adjusted super by the bands, etc. for you personally. Absolute recommendation from my side for all those who like to train at home, in nature or wherever!

Official_fxnxa_, Playstore

The app is great because it guides you through the exercises with real programs and the trainers motivate you to keep at it. The programs are entertaining, really fun and easy to integrate into everyday life. I can only recommend it. The equipment is great and I use it very often with the exercises from the app. Keep up the good work.

CoStein, AppStore

Great workouts, great coaches. Finally found something where the motivation stays. I can integrate it into my everyday life because I can take it with me everywhere (even to work with 12-hour shifts). I am thrilled and can only recommend it!

LittLee0021, Playstore

I've been using the app for just under a month now and I'm thrilled. With longer and shorter videos, you can choose something to suit the day, but the programs over weeks are also a lot of fun. Variety and you can see your course success. Through all the tapes you have a lot of choice to train, even over time. The app is clear and there is great support.

BlueCat75, Appstore

App is super easy to use and well structured. There should be something for everyone, as you can customize your workout or simply choose one of the different programs. Each workout can be easily adapted to your own fitness level. After the workout, I'm all fixed up and in a really good mood - thanks Team Pakama!

Lotte N., Appstore