"THE" Bar
Get fit efficiently and with fun
- Regular price
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54,00 € - Regular price
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- Selling price
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54,00 €
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100 days return
Put us through our paces and if you're really not happy, get in touch with our fast & friendly support team.
1-3 days delivery time
If you order by 11 a.m. on weekdays, we usually deliver from our warehouse in Dortmund on the same day.
Orders placed on weekends or holidays will be shipped the next business day.
Safe shipping to your address
Your product will be delivered as soon as possible
100% customer satisfaction
That's what we work for every day, so that you are happy with our products - in the warehouse, in the test centre, in product and app development and actually everywhere.
Falls Du nicht 100% zufrieden sein solltest, melde Dich umgehend bei unserem Support unter [email protected]
PAKAMA Guarantee
Ever since we founded PAKAMA, quality and your satisfaction have been our top priorities.
Durability is a cornerstone of sustainability for us. If, contrary to expectations, something should break, we will send you a replacement!
Duties paid
We have paid all duties and fees for you!
Secure & pay in instalments
Only 500g light! We call our bar "THE bar" because it really is. It is the heart of our tools and our training. Full gym style for those times when you can't or won't go to the gym. Light, stable and quickly screwed together - and then it is ~73.8 cm long without rings and ~80.7 cm long with rings.
Combined with the PAKAMA Resistance Bandsyou can do squats and really heavy deadlifts. With all 3 Resistance Bands together at the bar, this is equivalent to about 80 - 100 kg for deadlifts (or good English: "cross-lifting").
30,000 Happy customers & employees at
Home gym...
With your 10 high-quality tools & guided workouts you train as efficiently as in the gym. With PAKAMA you increase your fitness and manage your workouts!
...and on the road!
Park, beach, hotel, garden, balcony - with the 3.5 kg lightweight bag incl. all training tools you stay flexible and can also enjoy nature... and escape the scents in the gym.
Saves time and money
With our fitness backpack, you'll save yourself a trip to the gym and gym fees. Plus, there's no expensive single purchase of inferior workout tools that most likely look like a "wild colors party" and aren't coordinated. Style matters!
Reach your goal faster with resistance training
Especially if you want to lose weight - because more muscle burns calories even after the actual workout time!
Cardio only does that during workouts and doesn't defeat angle arms either. But don't misunderstand - we like cardio too!
Top coaches motivate you
We take you by the hand, build each tool together with you and explain the exercises in detail. Of course we also push you!
7-45 minute workouts & over 15 programs for feel-good weight & muscle building.
No time? No problem! With our 7-minute Quick & Dirty Workouts, you can fit your workout into even the busiest of days. Remember: every workout makes you happy, even the short ones! Lose weight or build muscle? With our programs it's easy and we always lead you to the next workout.
Free workouts & app 1 month included
Put our app through its paces! We have very different coach characters and have also incorporated all our experience into the recordings. One of our team members used to produce workout programs for Sophia Thiel, Daniel Aminati and many more. There are also free workouts, which will always remain free after your registration.
Child's play & suitable for beginners
You don't know your way around yet or want to get back into it? This is where we take you step-by-step - there are beginner programs with workouts without jumps or planks.
Professionals also reach their limits
Really heavy deadlifts (deadlift) up to 140 kg and heavy squats - no problem with our Heavy and Extreme Resistance Bands! Even the Classic Bands, when used all at once, will push you to your limits. That's a promise! Try our Advanced Program with Fabian or Workouts with Steven!
Basic exercises like in the gym
Squats, deadlifts, lunges, rowing,... this gives real power, shapes your body and helps you best to reach your feel-good weight and build muscle.
Get fitter & happier
Sport is more than just counting steps. Sport is the feeling afterwards, endorphins, the feeling of having achieved something. And regular sport is even better. That's what PAKAMA stands for, and it will make you a little happier and fitter.
